5 Astonishing Benefits of Turmeric for Your Skin
Turmeric is a spice that is widely used in Asian cuisine due to its mustard-like, earthy aroma and pungent flavor. In India, it is also a popular ingredient in various traditional remedies due to its antiseptic, anti-inflammatory and antioxidant properties. These same properties make it a great skincare ingredient. What are the benefits of turmeric for your skin? Read on and learn!Fights Inflammation
Thanks to its anti-inflammatory properties, turmeric is an excellent ingredient for acne-prone skin. It inhibits the growth of acne-causing bacteria and soothes inflammation, preventing painful pimples and bumps. Moreover, some people even use it to relieve the symptoms of eczema and psoriasis (of course, if you have such a condition, you should consult your dermatologist before trying any new treatment).
Check this out: 5 Natural Products to Soothe Irritated Skin
Lightens the Skin
In addition to its anti-inflammatory properties, turmeric has a skin lightening effect. It helps reduce the appearance of dark spots, acne scars and other pigmentation, as well as brings out the natural healthy glow of your skin. However, be careful not to use too much turmeric because it contains pigment that may give your skin a yellowish hue. If you’re not sure how turmeric is going to affect your skin, apply it pointwise to blemishes instead of slathering all over your face.
Check this out: 4 Natural Products to Get Rid of Acne Scars
Slows Down the Aging Process
One of the main causes of skin aging is free radical damage. Free radicals are atoms, molecules or ions that result from oxidation. To counter their negative effects, your body needs antioxidants. It can produce some of them, but a little help from the outside will never hurt. Turmeric, for example, is a great source of antioxidants that combat free radicals and therefore help prevent the signs of premature skin aging, such as fine lines and wrinkles, dull and sagging skin, age spots, etс.
Check this out: 5 Benefits of Antioxidants for Your Skin
Reduces Sun Damage
In addition to fighting free radicals, antioxidants contained in turmeric have the ability to reduce skin damage caused by UV exposure. Of course, they can’t provide strong protection against sun radiation, like sunscreen and other skin products with SPF can, but they do reduce some consequences of sun damage, such as brown spots and loss of skin elasticity.
Check this out: 4 Effective Ingredients for Dry Skin
Revitalizes Dry and Flaky Skin
Turmeric is also believed to alleviate the symptoms of dryness and help the skin retain moisture. It naturally accelerates the process of skin cell renewal, helping get rid of dead cells and reveal smooth and healthy skin. In addition, it soothes itchy and flaky skin, prevents dehydration, and makes the skin soft and supple.
Check this out: 6 Tips for Treating Sunburn Itch
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