5 Benefits of Antioxidants for Your Skin

5 Benefits of Antioxidants for Your Skin
Most skincare products contain some kind of antioxidant ingredients, such as vitamin C, vitamin E, niacinamide, beta-carotene, green tea extract, etc. In addition to acting as preservatives, such ingredients have a very wide range of skin benefits. Here are 5 reasons to include products with antioxidants in your skincare routine.

But first, let’s figure out what antioxidants are. These chemical compounds were named so because they inhibit oxidation, a type of chemical reaction that is caused by oxygen or another oxidizing agent. Oxidation can produce free radicals that may damage the cells of living organisms. Free radicals are considered one of the major factors that contribute to the aging process. So there’s no wonder that antioxidants are found in skincare products, many of which are designed to combat aging. Here are some of the major skin benefits of antioxidants.

1. Antioxidants Prevent Premature Skin Aging

Skin aging is a natural and inevitable process caused by a complex combination of factors, so your skin will age as you get older. However, antioxidants help prevent oxidative stress caused by free radicals that leads to premature skin aging. Skincare products with antioxidants won’t slow down intrinsic (natural) aging, but they will protect your skin against premature aging caused by external factors, such as pollution and sun exposure.

Check this out: How to Make Your Skin Look Younger

2. Antioxidants Have Anti-Inflammatory Properties

In addition to causing premature aging, free radicals can trigger skin inflammation. Antioxidants combat the effects of free radicals and therefore reduce inflammation and produce a soothing effect on the skin.

Check this out: How to Take Care of Sensitive, Acne-Prone Skin

3. Antioxidants Promote Skin Rejuvenation

By reducing inflammation, antioxidants help your skin repair itself and stimulate collagen production. In the long run, they even help reduce visible signs of aging, such as fine lines and loose skin, and give the skin a youthful glow.

Check this out: How to Keep Your Skin Glowing

4. Antioxidants Reduce the Appearance of Scars and Pigmentation

The rejuvenating properties of antioxidants result in one more skin benefit. Certain antioxidants reduce the appearance of scar tissue and skin pigmentation, help get rid of dull and uneven skin tone, and give a more healthy-looking complexion. One of the best skin brightening antioxidants is vitamin C (ascorbic acid).

Check this out: 5 Effective Ingredients for Skin Whitening

5. Antioxidants Reduce Sun Damage

Let us make this clear from the start: nothing can protect your skin from the sun as effectively as sunscreen, which you should use all the year round. However, antioxidants can repair some of the UV damage your skin has already endured. The best way to protect your skin from the sun is to use a sunscreen that will block UVB rays and antioxidants that will reduce the damage caused by UVA and UVB rays.

Check this out: How to Choose the Best Sunscreen for Your Face





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