4 Incredible Benefits of Honey for Your Skin

4 Incredible Benefits of Honey for Your SkinHoney has long been used around the world as a food, a popular folk treatment for wounds and burns, and an immunity-boosting remedy. Rumor has it that Cleopatra used honey as a beauty product to keep her skin looking youthful and radiant. We will probably never find out whether this is actually true, but honey does have a number of amazing skin benefits.

#1. Honey Moisturizes and Nourishes the Skin

Honey is rich in B vitamins (riboflavin, niacin, pantothenic acid, vitamin B6, folate) and vitamin C, as well as a number of minerals (calcium, iron, magnesium, phosphorus, potassium, sodium, zinc). Thanks to them, this amazing product deeply nourishes and conditions the skin. In addition, it acts as a humectant, drawing moisture from the air and keeping your skin hydrated.

Check this out: How to Pick the Right Moisturizer for Your Skin Type

#2. Honey Is Great for Acne Treatment and Prevention

Honey has natural antibacterial and antiseptic properties; thanks to them, sealed honey can remain unspoiled for thousands of years because most microorganisms won’t grow in it! Due to its antimicrobial and anti-inflammatory effect, honey is a great DIY treatment for acne and pimples. You can prepare an anti-acne facial mask with honey or just apply some raw honey to each pimple to relieve inflammation.

Check this out: How to Take Care of Sensitive, Acne-Prone Skin

#3. Honey Can Be Used as a Gentle Exfoliant

Honey is mostly composed of sugars, such as glucose and fructose. Fresh honey is a liquid, but sugars it contains crystallize over time, making it a great exfoliant for sensitive skin. It is like sugar scrub, but much gentler because glucose crystals in honey are very tiny. They start to dissolve when they come in contact with your skin, producing a very delicate polishing effect.

All you need to do is apply some honey to wet skin, massage it in circular motions, leave the honey on for a few minutes for extra hydration and nourishment, and then rinse it off with warm water.

Check this out: How to Exfoliate Sensitive Skin

#4. Honey Lightens the Skin and Reduces Scarring

Thanks to its anti-inflammatory and antioxidant properties, honey contributes to the healing process, reducing the appearance of acne scars. And organic acids that can be found in honey help eliminate dead skin cells that make your skin look dull, as well as lighten dark spots. As a result, applying raw honey to your face will give you a bright, spotless complexion.

Check this out: 5 Effective Ingredients for Skin Whitening

Bonus: Things to Keep in Mind About Using Honey on Your Face

Like most bee products, honey is an allergen. Naturally, you shouldn’t use honey on your face if you’re allergic to it. But even if you’ve never had an allergic reaction after consuming honey, you still should try it on a small, inconspicuous area of your skin first to make sure there’s no redness, itching, burning, or other adverse reactions.

Another thing you should remember about honey is that it loses most of its beneficial properties when heated or pasteurized. If you need to warm up crystallized honey before applying it to your face, simply rub it between your palms instead of heating. This should do the trick without stripping the honey of its useful properties.



Face, Body


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