How to Keep Your Skin Glowing
A natural glow (not to be confused with oily shine) makes your skin look younger and healthier. There are makeup products that can imitate it such as face shimmers and illuminating primers, but nothing will make your look and feel better than having naturally radiant skin. How to keep your skin glowing?Eat Healthy and Get Enough Sleep
The condition of your skin reflects the state of your overall health. The expression “beauty sleep” is more than just a cliché; you’ll never get a healthy glow if you’re constantly sleep deprived and eat a lot of junk food. To keep your skin glowing, you need to get at least 7 hours of sleep every night and avoid eating too much sugar, greasy foods, hydrogenated fats, and red meat. Fruit and vegetables, on the other hand, are your best friends because they’re full of vitamins and antioxidants your skin needs to stay healthy.
Check this out: How to Make Your Skin Look Glowing After a Night Out
Stay Hydrated
Dehydrated skin looks dull and lifeless. To restore its healthy glow, you should stay hydrated from the inside and moisturize your skin from the outside. Drink between 1.5 and 2 liters of water every day (the exact amount depends on your weight, metabolism, level of physical activity, and other factors) and invest in a good moisturizer that’s tailored for your skin type.
Check this out: How to Pick the Right Moisturizer for Your Skin Type
Clean and Exfoliate Your Face
Cleaning your face every night is essential to removing dirt, sebum (skin oil), makeup residue, and other impurities that build up during the day, concealing the glow. Before getting your beauty sleep, make sure to remove makeup and wash your face with a gentle cleanser. You should also exfoliate your face once or twice a week, depending on your skin type. Exfoliation removes dead cells that cling to the skin surface, making it look dull.
Check this out: What Is Ubtan and How to Use It to Get Glowing Skin?
Have Fun with Sheet Masks
Sheet masks are a fun, easy-to-use and effective way to give your skin an instant boost of radiance. They come pre-soaked in a serum that’s chock full of active ingredients (extracts, vitamins, minerals, peptides, hyaluronic acid, etc.) that instantly rejuvenate the skin, making it look healthy and glowing. Of course, their effect will be short-lived if you don’t take good care of your skin on a day-to-day basis, but as an addition to a well-though-out skincare regimen, they are very effective.
Check this out: 7 Things You Need to Know About Sheet Masks and Their Benefits
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