National Compliment Day Date in the current year: January 24, 2026

A compliment is a universal form of praise expressing approval, recognition, admiration, encouragement, or respect. Although they may seem trivial, compliments can be powerful. A well-timed compliment can boost confidence and self-esteem and affirm the importance of one’s efforts to solve a problem or complete a task. Those who compliment others also benefit because recognizing and acknowledging the good in others takes courage and self-confidence.

Effective compliments are specific, sincere, and based on genuine observations. Focusing on concrete actions or qualities rather than vague praise makes compliments feel more credible and personal. For example, acknowledge effort, thoughtfulness, or skill instead of general attractiveness or talent. Be especially careful with compliments about appearance because it’s easy to offend someone by pointing out features they consider flaws.

Sincerity is also extremely important when giving compliments. Avoid blatant flattery because insincerity is easily detected; your compliment may be perceived as mockery or an attempt to gain something in return. Deliver your compliments calmly and simply, without exaggeration, so they are received comfortably and taken at face value.

When complimenting someone, focus on the other person. Avoid making the compliment sound manipulative or self-serving by not attaching expectations, comparisons, or self-references. Don’t turn compliments into backhanded remarks or disguised advice, as this shifts the focus away from appreciation.

Timing is important as well. Offering a compliment close to the moment you observe something positive makes it feel more natural. Tailoring compliments to the relationship and context is also helpful. Professional settings call for recognition of competence or reliability, while personal relationships allow for appreciation of character or emotional support. Some compliments that are perfectly okay to give to a friend would be inappropriate in a workplace.

Some people don’t like receiving compliments because they don’t know how to respond, which makes them feel awkward. The good news is that simple acceptance is enough of a response. A brief “thank you” acknowledges the other person’s intention and allows the exchange to remain genuine. Receive the compliment as it was offered, without overanalyzing it or feeling obliged to return one immediately.

According to the National Day Calendar, National Compliment Day was established in 1998 by Kathy Chamberlin and Debbie Hoffman of New Hampshire. Celebrate this day by giving someone a compliment, discussing the best or worst compliments you have received, or sharing how compliments affect your life. And don’t forget to spread the word about the holiday on social media using the hashtag #NationalComplimentDay.