6 Beauty Benefits of Walnut Oil
Walnut oil is an edible vegetable oil extracted from walnuts. It is typically used in cold dishes such as salad dressings. In addition to its culinary use, walnut oil is valued for its beauty benefits. What exactly are the benefits of walnut oil for your skin and hair?Nourishes and Moisturizes the Skin
Walnut oil is composed largely of polyunsaturated fatty acids, such as linoleic acid, alpha-linolenic acid, and oleic acid. It also contains some monounsaturated and saturated fats. Due to its high polyunsaturated fat content, walnut oil has excellent nourishing and moisturizing properties. It provides the skin with nutrients, helps lock in moisture, and prevents dryness and flaking.
Check this out: 5 Super Nourishing Face Masks with Shea Butter
Relieves Irritated Skin and Prevents Inflammation
The anti-inflammatory and soothing properties of walnut oil are another one of its beauty benefits. Walnut oil helps treat fungal skin infections, such as candidiasis, ringworm or athlete’s foot, and some non-contagious inflammatory skin disorders, for example, eczema and psoriasis. Use it topically on the affected area to reduce itching and inflammation. Of course, it is highly advisable that you consult your dermatologist before trying a new remedy, regardless of how natural it is.
Check this out: 5 Tips for Treating and Preventing Skin Irritation Caused by Wearing Face Masks
Reduces Wrinkles and Prevents Premature Skin Aging
Walnut oil contains antioxidants that help neutralize the harmful effects of free radicals and slow down the aging process. In addition, it helps to reduce the first signs of aging, such as fine lines, wrinkles, dry and sagging skin, and a dull complexion; walnut oil makes the skin firmer and smoother, restores its natural elasticity and healthy glow, and replenishes moisture.
Check this out: 5 Effective Ingredients in Anti-Wrinkle Creams
Reduces Dark Circles
Dark circles and bags under the eyes are a common occurrence, typically caused by everyday stress and sleep deprivation. Application of warm walnut oil will provide the sensitive skin under your eyes with the moisture it needs, reduce puffiness, restore the skin’s natural glow, and reduce the appearance of dark circles. However, you should keep in mind that it doesn’t work overnight; if you need an immediate effect, try other remedies, such as chilled tea bags or cucumber slices.
Check this out: 4 Home Remedies to Treat Dark Circles
Eliminates Dandruff and Makes the Scalp Healthier
Due to its antimicrobial properties, walnut oil can help you get rid of dandruff. In addition, it provides the scalp with nutrients, keeping it hydrated and preventing itchy and flaky scalp. And when your scalp is healthy, you hair is healthy, too. If you’re not allergic to essential oils, you can add a couple of drops of lavender or tea tree oil to walnut oil; it will boost its antiseptic effect.
Check this out: 4 Home Remedies to Get Rid of Dandruff
Reduces Hair Loss and Stimulates Hair Growth
When your apply walnut oil to your scalp, it nourishes hair follicles. When your hair follicles get enough nutrients, you hair falls out less and can begin to grow faster. To give your hair walnut oil treatment, warm some oil up and apply it to your hair roots (if you have dry or damaged hair, you can spread it along the entire length using a comb). Put on a shower cap, wrap your hair in a towel and let the oil sit for at least half and hour, then shampoo your hair as usual.
Check this out: 4 Natural Products That Promote Hair Growth