5 Amazing Benefits of Honey for Your Hair

#1. It Is a Powerful Humectant

Honey is mostly composed of sugars (glucose and fructose), and sugars have humectant properties, meaning that they draw moisture from the air. This ability makes honey a perfect product for dry hair. If your hair is in desperate need of extra hydration, try mixing some honey with the same amount of jojoba oil and applying the mixture to your hair. Let it sit for 30 minutes, than shampoo as usual. This hair pack will make your hair stronger, shinier and more hydrated.

Check this out: What Is the Difference Between Emollients, Humectants and Occlusives?

#2. It Softens and Conditions the Hair

In addition to being a humectant, honey is also an emollient. While humectants attract moisture from the air, emollients are responsible for keeping your skin and hair from losing it. But honey being a humectant isn’t the only reason why it is a good hair conditioner. Honey also provides your hair with vitamins, minerals, amino acids, antioxidants, and other nutrients it needs to remain soft and healthy at all times. It is especially great for dry, thin, weak, and curly hair.

Check this out: How to Make Your Curly Hair Look Amazing

#3. It Nourishes Hair Follicles

As we’ve already mentioned in the previous paragraph, honey is a rich source of nutrients. It contains carbohydrates, B vitamins (ribovlafin, niacin, pantothenic acid, folate), vitamin C, calcium, iron, magnesium, phosphorus, potassium, sodium, and zinc. If you rub honey into your scalp, these substances will nourish hair follicles, making them stronger and healthier. As a result, using honey may help you reduce hair loss and stimulate the growth of healthy hair.

Check this out: 3 Best Oils for Hair Growth and Strength

#4. It Combats Dandruff and Soothes the Scalp

Since ancient times, honey has been valued for its antiseptic, anti-inflammatory and healing properties. It kills bacteria (Propionibacterium and Staphylococcus) and fungi (Malassezia furfur) that are considered to be the cause of dandruff, relieves itchy and flaky scalp, and even reduces the signs of certain inflammatory skin conditions, such as eczema and psoriasis.

Check this out: How to Detox Your Scalp at Home

#5. It Prevents Brittle Hair and Split Ends

Thanks to its hydrating and nourishing properties, honey repairs hair structure from the inside and smooths down keratin scales on the hair surface. As a result, honey improves hair elasticity and flexibility, reduces hair breakage, and adds shine to the hair. If you have damaged hair that needs extra TLC, honey packs are what you need to restore its natural vitality and luster.

Check this out: How to Make Your Hair Look Shinier

The Bottom Line

Honey is a great natural product that has numerous hair benefits. However, you should use only minimally processed organic honey and avoid heating it since high temperatures destroy the active substances responsible for the healing effect of honey.