5 Amazing Beauty Benefits of Hemp Seed Oil

Hemp seed oil, also known as hempseed oil or hemp oil, is cold pressed from the seeds of the Cannabis sativa plant (to be more precise, its non-drug variety known as industrial hemp). It should not be confused with CBD oil, which is extracted from hemp flowers and leaves. CBD oil is valued for being rich in cannabidiol (CBD), a non-intoxicating cannabinoid believed to relieve pain and anxiety. Hemp seed oil contains no CBD but is high in fatty acids.

Hemp seed oil has a high content of polyunsaturated fats, including omega-6 and omega-3 fatty acids. Linolenic and alpha-linolenic acids found in hemp oil are essential fatty acids, meaning that human body cannot produce them on its own. Hemp seed oil also contains monounsaturated and saturated fat. Due to its fatty acid composition, it has moisturizing, anti-inflammatory and other useful properties that your skin and hair can benefit from. Here are some of the amazing beauty benefits of hemp oil.

It Moisturizes the Skin

Emollient properties are the biggest beauty benefit that any vegetable oil can deliver, and hemp seed oil is no exception. Due to mostly consisting of unsaturated fat, hemp oil has a very light texture and hydrates the skin without clogging pores, which makes it suitable even for oily and combination skin. It leaves the skin soft and supple, but doesn’t make it look greasy and shiny. Moreover, hemp seed oil is believed to control oil production and normalize the skin’s hydro-lipid balance.

Check this out: How to Pick the Right Moisturizer for Your Skin Type

It Has Anti-inflammatory Properties

Hemp oil is known to soothe inflammation and even reduce the symptoms of some inflammatory skin conditions, such as eczema, acne and psoriasis. Of course, if you have a skin condition, you should consult your dermatologist before adding hemp oil to your treatment routine, but if you simply need to relieve skin itchiness and redness, hemp seed oil is what you need.

Check this out: 5 Natural Products to Soothe Irritated Skin

It Prevents Acne

The above-described benefits of hemp oil result in this one: due to controlling oil production in the skin and preventing inflammation, it neutralizes the process that causes skin breakouts. Sadly, you cannot use hemp oil to treat pimples you already have, but you can apply it to your skin to prevent new ones from developing.

Check this out: What Are the Best Oils for Acne-Prone Skin? Our Top 5

It Slows Down Skin Aging

As we’ve already mentioned, hemp oil contains essential fatty acids (sometimes collectively referred to as vitamin F) that have antioxidant properties. They combat free radicals and thus slow down the process of skin aging. As a results, hemp seed oil can reduce fine lines and delay the development of the signs of aging, such as dull complexion, wrinkles, loss of elasticity, and sagging skin.

Check this out: 5 Things You Need to Change About Your Skincare Routine Once You Turn 35

It Is Good for Your Hair and Scalp

In addition to having various skin benefits, hemp seed oil can be really good for your hair and scalp. It prevents hair breakage by nourishing hair follicles and strengthening hair structure, soothes irritated scalp and prevents flaking due to its anti-inflammatory and moisturizing properties, draws moisture into the hair shafts and helps to lock it in, and possibly even reduces hair loss and stimulates hair growth.

Check this out: Dr. Sante Cannabis Hair: Hair Care Products with Hemp Seed Oil