National Greek Yogurt Day Date in the current year: November 9, 2026

There are many names for Greek yogurt, but “strained yogurt” probably describes it best because this dairy product is made by straining liquid (whey) from regular yogurt to remove most of it. As a result, Greek yogurt is thicker, richer, and creamier than regular yogurt and resembles soft cheese. It is also less sweet than regular yogurt, provided it has no added sugar, because straining removes some of the lactose.

Despite its name, Greek yogurt is not exclusive to Greece; it is common throughout Central and South Asia, as well as in the Middle East and the Mediterranean. The name “Greek yogurt” or “Greek-style yogurt” was adopted in some countries where strained yogurt is not a traditional product because the first strained yogurt that appeared on their markets was imported from Greece. Countries where Greek yogurt is common usually called it by a local name or simply “strained yogurt”.

Strained yogurt should not be confused with skyr. The latter is an Icelandic dairy product with a similar consistency but a milder, less sour flavor. Both are strained, but Greek yogurt is made with bacterial culture alone, while skyr is made with bacterial culture and rennet, making it similar to a soft cheese. However, in countries where the names “Greek yogurt” and “skyr” are not regulated, dairy brands may use them interchangeably for nearly identical products.

Greek yogurt was introduced to Western Europe and the United States in the 1980s and 1990s. However, the name may refer to different products in different markets. In the UK, for instance, Greek yogurt refers to yogurt imported from Greece, while Greek-style yogurt refers to strained or thickened yogurt. In the US, Greek yogurt may not be strained, but rather thickened with pectin, starch, guar gum, milk protein, or other thickeners.

Greek yogurt has many culinary uses. It is often served for breakfast with fruit, berries, nuts, oatmeal, or granola. It can also be used in various desserts and baked goods, serving the same purpose as cream or sour cream. It is also a popular base for sauces, dips, salad dressings, and marinades. Finally, it can be eaten plain as a quick, nutritious snack.

The origins of National Greek Yogurt Day are unclear, but the holiday has been mentioned online since 2015. Like most unofficial food holidays, it does not have a single organizer. Instead, dairy brands, retailers, educational organizations, and anyone else who wants to participate celebrate the day as they see fit.

Brands and retailers usually organize promotional activities such as discounts, giveaways, and contests. Food and lifestyle bloggers post recipes featuring Greek yogurt. Educational organizations share information about the health benefits of Greek yogurt and other dairy products. The easiest way to participate is to enjoy some delicious Greek yogurt and post about the holiday on social media using the hashtag #NationalGreekYogurtDay.