6 Amazing Skin Benefits of Thermal Water
Thermal water (water from hot springs) often has a remarkably high mineral content because solids dissolve more easily in hot water than in cold water. Because of this, thermal spring water has a wide range of therapeutic and cosmetic uses. Its skin benefits have made it a popular ingredient in skincare products. But what exactly are these benefits?It contains tons of minerals that your skin needs to remain healthy and youthful-looking. The exact mineral content of a particular thermal water depends on where it comes from. Common minerals and mineral compounds that can be found in thermal waters include sodium, potassium, calcium, magnesium, chlorides, bicarbonates, and sulfates. They include the ones found in your skin’s natural protection called natural moisturizing factor (NMF). This means that thermal water can help maintain your skin’s mineral balance and therefore keep it hydrated at all times.
It has been extensively tested and dermatologist-approved. Thermal water has been used as a skin treatment for longer than you might think. For example, Avène thermal spring water has been used to treat a variety of skin conditions (eczema, psoriasis, atopic dermatitis, etc.) since at least the 18th century. A renovated hydrotherapy center was opened in Avène in 1990. Since then, the Avène Laboratories and independent researchers have conducted over 150 studies to confirm the therapeutic effects of thermal water.
It soothes inflammation. Clinical trials have found that thermal spring water reduces the severity of inflammatory skin conditions and decreases the amount bacteria on the skin. Because of this, thermal water is often used as an ingredient in moisturizing creams for oily and combination skin: such creams both hydrate the skin without making it feel greasy and eliminate acne-causing bacteria, reducing inflammation and breakouts. It can also be used to soothe sunburned skin, relieve irritation and redness caused by insect bites and stings, and as a post hair removal treatment.
It’s beneficial for all skin types. It isn’t just oily skin that can benefit from thermal water. This equal-opportunity ingredient can be used safely and effectively for all skin types and ages, including even very sensitive skin.
It helps protect the skin from UV damage. Some thermal waters contain minerals that protect the skin from UV exposure such as zinc, copper, and selenium. Although thermal water cannot replace proper sunscreen, it can contribute to UV protection. When choosing between a sunscreen formulated with regular water and a sunscreen formulated with thermal spring water, you should definitely opt for the latter.
It can be used as an all-in-one product. Thermal water can be used as both a cosmetic ingredient and a standalone skincare product. Thermal water sprays are an all-in-one solution perfect for use on-the-go. They help keep the skin moisturized and refreshed during the day, soothe the skin that needs a little TLC, act as a toner, protect the skin from the damaging effects of free radicals, and can even be used as a makeup setting spray.