4 Best Essential Oil Combinations (In Our Humble Opinion)
Each essential oil has a unique smell, aromatherapeutic properties and health benefits. Some oils complement each other perfectly when combined, while others clash, leading to headaches and other side effects. That’s why it is important to know which oils work well together and which don’t. Here’s our list of the best essential oil combinations whose positive effect on human psycho-emotional state has been proven by many people’s experience.Lemon + Rosemary
Lemon oil is cold-pressed from the lemon peel. It has a refreshing, uplifting and energizing smell. This essential oil is valued for its detoxifying, calming, stimulating, antiseptic, antimicrobial and skin lightening properties.
Rosemary oil, in its turn, is obtained from the flowering tops of the rosemary plant through steam distillation. It has a powerful and refreshing herbaceous smell with balsamic and woody undertones. Rosemary oil promotes relaxation, improves concentration and relieves headaches.
Working together, these oils give a strong mood boost and help combat stress and anxiety. Cheerful lemon notes are balanced by the more down-to-earth smell of rosemary, creating a powerful combo that will help you get through your exams or a tough period at work.
Patchouli + Ylang-Ylang
Patchouli oil is produced by steam distillation of the dried leaves of the patchouli plant. It has a strong, intoxicating scent with sweet, spicy, woody, musky and earthy notes, reminiscent of wet soil. Patchouli oil relieves stress and anxiety, eases headaches and menstrual cramps, and helps relax.
Ylang-ylang oil is steam distilled from the fresh flowers of the cananga tree. Its smell can be characterized as floral, sweet and spicy. This oil is used in aromatherapy to relieve high blood pressure and as an aphrodisiac.
If you blend these oils together, the earthiness of patchouli will tone down the cloying sweetness of ylang-ylang. This is kind of a yin and yang combo that helps balance emotions and cultivates harmony between the mind and the body.
Rose + Lavender
Rose oil is one of the oldest essential oils known to humanity. It is extracted from the petals of two major rose species, the damask rose and the cabbage rose, through steam distillation. Rose essential oil has a distinctive smell of rose, which makes it a popular perfume ingredient.
Lavender oil is produced by steam distillation from the flower spikes of common lavender or Portuguese lavender. It has a light, soothing fragrance valued for its calming and relaxing properties. This oil is very popular in aromatherapy because of its ability to reduce anxiety and promote healthy sleep.
The combination of lavender oil and rose oil is the perfect mix of simplicity (lavender) and complexity (rose). It will make you feel calm and relaxed, reduce your stress levels, and bring a peaceful and soothing vibe to accompany you through the day.
Cinnamon + Orange
Like lemon oil, orange oil is cold-pressed from the peel of the fruit. It has a fresh, bright, invigorating and uplifting aroma. Orange essential oil boosts the immune system, helps relieve the symptoms of the common cold, and gives enough energy to last through the day.
Cinnamon oil is obtained by steam distillation from the bark of the Ceylon cinnamon tree. There’s also a cheaper version produced from the bark of Chinese cassia, but true cinnamon oil is more full-bodied and nuanced. It has a warm, rich and spicy smell that reduces anxiety, promotes better sleep and helps the body combat infection.
A blend of these two oils is just what you need to get into Christmas spirit. It has a relaxing and cozy aroma that will help you forget your troubles (at least for a little while) and make you think about holiday celebrations and quiet evenings spent in front of a fireplace with a mug of hot chocolate.